Beyond the Bump

💙 BYTB: SLEEP! How can dad help with settling baby? with Lauren Beeten from The Conscious Parenting Co

This episode is a chat with founder of The Conscious Parenting Co, Lauren Beeten. Lauren is a gentle sleep consultant and parenting coach and brings a wealth of information on how dads can get involved with settling their babies from years of helping parents. We talk about the realities of sleep deprivation and share some great tips and tricks on getting a better night’s sleep. Thanks Lauren you legend!
 
Resource links:
Discount code Use code BALLERS15 for 15% off any remote sleep & parenting service or product available to book at The Conscious Parenting Co
Instagram - @theconsciousparentingco 
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by ergoPouch!
With 15 years of experience, you know they’ve perfected it. It’s not just about sleepwear; it’s about peace of mind. To celebrate their 15th year, they are offering 15% off storewide until October 20th. Ts&Cs apply and it excludes bundles, packs, lyra, sale and gift vouchers.

From partners to parents - How did having kids change your relationship? Answering your dilemmas with Leonie, relationship coach

Welcome to Episode 261 of Beyond the Bump! Today, we’re joined by the lovely Leonie, host of the Parenthood Pod, to tackle some of your most asked questions about relationships after kids. From common challenges, like the "tit for tat" dynamic, to the loss of connection, Leonie shares her insights on navigating it all. This chat felt so relatable, and we hope you find comfort and laughter in knowing you're not alone in the ups and downs of parenthood. As always, we hope you enjoy the episode!
 
Resource Links:
Follow Parenthood Pod on IG: @parenthoodpod
Listen to Parenthood Pod on Apple Podcasts or Spotify
Listen to Jayde and Harry’s episode on Parenthood Pod on Apple Podcasts or Spotify
Sign up to the Beyond the Bump newsletter HERE 
Listen to Beyond the Balls on Apple Podcasts or Spotify
Fair Play | The Cards
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode of Beyond the Bump is proudly sponsored by Care for Kids!
We’ve teamed up with Care for Kids to host their Childcare Virtual Open Day for another year! It’s a full week of workshops where you’ll get all the info you need about choosing the right childcare for your little ones and all the ins and outs in between. From understanding the different types of care, sleep routines, school readiness, building immunity to getting all tips from the experts, BASICALLY this is the ultimate guide for parents.
It’s completely FREE to register! And it's only short workshops in the evenings from Sunday 20th - Thursday 24th October with the superstar line up of panelists answering all your questions as well!! 
Bumpies if you’re ready to feel more confident about navigating childcare and want to get some expert tips along the way, head over to www.careforkids.com.au/open-day, register for free, and get access to it all.

💙 BYTB: Birth! How can I be a great birth partner? - Part 2 with Dr. Pickering & Midwife Kearn

Welcome to EP07 of Beyond The Balls! We’re excited to bring you this two part episode about how to be a great birth partner, part 1 is a chat between Jayde Couldwell, Chi Lo and Sophie Pearce, co-host of Beyond The Bump.
Part 2 will feature the professionals, with Jayde & Chi having a chat with an obstetrician, Dr. Pickering and midwife Bryony Kearn.
In this episode we chat about how birth partners can be better involved and build relationships with professionals, whether in the public or private system. We go through knowledge shared from 1000s of babies birthed by these two legends as well as some laughs along the way
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co!
Next time you’re at Chemist Warehouse—or shopping online—make sure you check out Bambi Mini Co. Trust us, your kids will thank you!

💙 BYTB: Birth! How can I be a great birth partner? - Part 1 with Sophie Pearce

Welcome to EP06 of Beyond The Balls!
We’re excited to bring you this two part episode about how to be a great birth partner, part 1 is a chat between Jayde Couldwell, Chi Lo and Sophie Pearce, co-host of Beyond The Bump.
Part 2 will feature the professionals, with Jayde & Chi having a chat with an obstetrician and midwife.
In this episode we chat about our birth experiences from eight children collectively, including reflections and laughs about the do’s and don’ts of being a birth partner.
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co!
Next time you’re at Chemist Warehouse—or shopping online—make sure you check out Bambi Mini Co. Trust us, your kids will thank you!

How can you do shift work as a parent?? Is an au pair essential? - with Millie, paramedic

Welcome to Episode 259 of Beyond the Bump!
We weren’t going to drop an episode this week (hello school holidays!), but we just couldn’t wait to share this one with you! We had the pleasure of chatting with the lovely Millie, a paramedic and mum, all about the juggle of motherhood and shift work, and the added challenges that it presents.
We’ll be taking a little break next week to soak up the chaos and joy of the school holidays, but we didn’t want to hold onto this episode any longer!
If you’ve made it through the holidays – well done! If you’re just starting – good luck! 
And as always, we hope you enjoy this episode!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by Nude by Nature! If you want to try Nude by Nature's epic products, head into your local Chemist Warehouse and thank us later!

BONUS: Um, how do you even get out of the house with kids? Our personal tips & tricks - with Sophie & Jayde

Welcome to BONUS Episode 258 of Beyond the Bump! 
In this episode, we tackle one of the biggest parenting challenges — getting out of the house with kids! We share some real-life tips and tricks that have worked for us, from managing the chaos of getting the kids dressed in the morning to making the whole process a bit smoother. It’s never perfect, but we’ve picked up a few things along the way that might help. Thanks for sending in your questions, and we hope you enjoy this fun and honest chat!
 
Resource links:
Polynesian Spa 
Imogen Heap - The Happy Song
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by CUB, exclusively available at Coles!
From nappies with 12 hour protection day and night that keep those pesky leaks at bay, to wipes that do it all, CUB is here to help you protect and care for your little one as they play, learn, and grow.
Bumpies, whether you’re just starting out or looking for something new, CUB’s range is definitely worth checking out, exclusively available at Coles. Trust us, you won’t know how you lived without it.

💙 BYTB: Dad, you got this! Empowering dads to support mums (and themselves) postpartum - with Dr. Golly

Welcome to EP05 of Beyond The Balls!
This episode is a chat between hosts Jayde Couldwell & Chi Lo and noted paediatrician and father of three, Dr. Golly. We talk about the challenges new parents face, especially in the fourth trimester. Dr. Golly goes through some amazing practical tips on how dads can best support mum and navigate this strenuous time. We also talk about the realities of male postpartum depression and how many men it will impact and where to go for help. We are grateful for his amazing input both professional and personal!
 
Resource links:
Find Dr Golly resources at drgolly.com (Use code BEYOND20 for $20 off all Dr Golly Sleep Programs!)
Dr Golly and the experts podcast
Episode 22: Postnatal anxiety in dads - with Michael Brunelli and Martha Kalifatidis
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bounce!
Ballers if you’re ever thinking, ‘what can we do today?’ just hit up BOUNCE! It’s one of those places where you walk in and the next thing you know, hours have passed and you’re all just happy-tired. And really, who doesn’t need more of that?
And added bonus, the kids may just have a nap in the car on the way home. Another Dad hack for you. But seriously—next time you’re looking for something fun to do, BOUNCE is where it’s at.

Bumpies On Board With Odette - Mum Of 4, Twin Pregnancy, Down Syndrome Diagnosis & Open Heart Surgery

Welcome to Episode 252 of Beyond the Bump!
In this special Bumpie on Board episode, we chat with the lovely Odette, a mum of four whose third and fourth babies were twins. One of her twins was diagnosed with Down syndrome and also has a heart condition. 
Odette shares her incredible journey with so much grace, and we don't want to spoil anything—her story speaks for itself. A huge thank you to Odette for opening up and sharing with us.
And as always, we hope you enjoy this heartfelt episode!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by CUB!
We’re really excited to partner with CUB, exclusively available at Coles!

💙 BYTB: R U OK? Shattering the silence on men’s mental health - with twin dad, Luke O’Brien

Welcome to EP04 of Beyond The Balls!
This episode is a chat between hosts Jayde Couldwell & Chi Lo and father of twins Luke O’Brien on his journey with mental health. We talk about male postpartum depression and tips on coping, what to expect when expecting and how to better prepare for children. Luke opened up his heart to us on the difficulties of being a father of twins and the depression that came with it. His bravery in wanting his story to help others is something we are grateful to share.
Trigger Warning: This episode discusses sensitive topics, including depression and suicide. If these themes are distressing for you, we encourage you to prioritise your mental well-being. For support, contact Lifeline Australia at 13 11 14 or visit their website (https://www.lifeline.org.au/) for additional resources.
 
Resource Links:
Luke’s Twin Dad Community: www.twindads.life. Use code BALLER for 3 months free membership (All proceeds go to NICU charities & twin parent support charities)
Luke’s Instagram @doubledadda
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co!
Ballers AND Bumpies (I know you're listening) whether you’re looking for the perfect gift or just want to refresh your little one’s wardrobe, Bambi Mini Co. has got you covered. 
We’re thrilled to have them on board and can’t wait to share more about their products with you.
 

What’s it like to fall pregnant unexpectedly? Talking termination - with Laksmi Wilson

Welcome to Episode 251 of Beyond the Bump!
This week, we’re diving into a topic that is often overlooked but deeply important—termination. We sit down with Laksmi Wilson to have an open and honest conversation about this complex decision, hoping it resonates with those who may have experienced it, know someone who has, or might face it in the future.
Termination is a deeply personal and difficult choice. We acknowledge the strength and courage it takes for women to make decisions about their bodies, health, and futures. Everyone’s journey is unique, and it’s not our place to judge, but rather to support and understand.
We hope this episode sheds some light on this under-discussed topic. Thank you for tuning in, and we hope you get something out of this episode!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by CUB, exclusively available at Coles!