Beyond the Bump

Has your child just started school? How are you all going? The ups and downs and lessons learnt with Jayde, Clare and Sophie

In this episode of Beyond the Bump, our beautiful VA Clare jumps on the poddy with us! Both Clare and Jayde have just sent their little ones off to school for the first time, and we’re chatting all about what that transition has been like—the nerves, the tears (from kids and parents), the wins, and the wobbles.
We share our honest experiences, a few tips that helped, and the little surprises we weren’t expecting. If you’re in the thick of this big change or it’s just around the corner, this one’s for you!
Join us for a real, raw, and reassuring chat—you’re not alone in this wild ride. We hope you enjoy!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by ABC Reading Eggs!
Bumpies, if you’re looking for something that keeps your kids entertained and supports their learning this is such a great option. Head to readingeggs.com.au/btb where you can start your 30-day free trial today!

💙 BYTB: Welcome back legends! How well do we really know each other? With Jayde Couldwell & Chi Lo

Welcome back legends! Here we are kicking off another year of Beyond The Balls. In this episode we give you an update on some big changes including Chi’s wife finishing maternity leave and him taking on solo primary care. We play a bit of a ‘get to know each other’ game as well as discuss what’s on the horizon for 2025. We couldn’t be more thrilled to be back!
 
Resource links:
Chi’s first episode on Beyond The Bump talking about being a SAHD
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode is proudly sponsored by Stokke!
To celebrate, Stokke are offering Beyond The Balls and Beyond The Bump audiences a unique never before discount code on the full range - from Tripp Trapp to Flexibath to YOYO Pram - BTB15 with some Ts & Cs you can read on the website.  Go to stokkeshop.com.au to look at the range!

Can a work/life balance exist for mothers or are we setting ourselves up to fail? - with Lucinda McKimm from Ready or Not Podcast

In today’s episode, we’re joined by Lucinda from the Ready or Not podcast—a show all about women returning to work and making it work. We cover everything from navigating careers after kids to the chaos of parenting two little ones. Honestly, we chat about everything—motherhood, work, and all the in-between moments. It’s a good old-fashioned gasbag session, full of laughs, insights, and real talk. Tune in for a fun and honest convo!
As always, we hope you enjoy this episode!
 
Resource links:
Get 20% off Lucinda and Lauren’s Go To Guides with code: BEYONDTHEBUMP 
Follow the Ready of Not Podcast on IG: @readyornot.pod
Listen to the Ready of Not Podcast on Apple or Spotify
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by Mini and Me and Krumbled!
If you’re looking for an easy fix, check them out at krumbledfoods.com. And of course, we’ve got you covered with a little discount too – use code BTB for 20% off!

Did I just give birth to… myself? Betty Beef Curtains & Jayde 2.0 are back with a summer break recap

We missed you, Bumpies! After a long summer break, Farmer Jayde and Trucker Sophie are back in your earholes, ready to kick off another year of Beyond the Bump. In this episode, we’re catching you up on all the highs, lows, and hilarious moments from our summer break. From family chaos to much-needed downtime, we’re sharing it all!
As always, we hope you enjoy this episode!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by iL Tutto!
iL Tutto is giving you 20% off full-priced items with our code BUMP20 at checkout. Just head to  https://www.iltutto.com.au/ and take advantage before the deal ends on March 4, 2025!

Replay: Why being a ’Good Enough’ Mother is more than good enough - debunking the perfect parent myth with Dr Sophie Brock, sociologist

This week on Beyond the Bump, we’re revisiting Episode 146 with Dr. Sophie Brock, a sociologist who unpacks the ‘perfect mother myth.’ She explains why being a 'good enough' mother is not only okay but often better for us and our kids.
We discuss how social media amplifies motherhood pressures, the anger-guilt trap, and how much attention kids really need each day. Dr. Brock also shares what real self-care looks like—practical ways to care for ourselves without adding more stress.
Follow Dr. Sophie Brock on Instagram at @drsophiebrock for more insights and check out her podcast The Good Enough Mother
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 

Replay: So what do I actually have to avoid when pregnant?? Pregnancy myths vs. facts - with Dr Timmy, obstetrician, gynaecologist and fertility specialist

This week on Beyond the Bump, we’re replaying Episode 171—a fan favourite featuring the one and only Dr. Timmy! He’s back in the poddy pod to bust myths and separate fact from fiction when it comes to pregnancy.
Can you drink coffee while pregnant? What about sushi or soft serve? Is heartburn really a sign your bub will have lots of hair? And what about those old wives’ tales—does carrying low mean you’re having a boy? Dr. Timmy covers it all!
Whether you’re hearing this episode for the first time or diving in again, this conversation is packed with practical advice, myth-busting facts, and plenty of laughs.
Resource Links:
Quit Centre - Pregnancy and Maternal Health
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

Replay: A Mother’s Mental Load

This week on Beyond the Bump, we’re revisiting one of our most-loved episodes: Episode 72, where we dive into the mental load of mothers. It’s something so many of us face daily—relentless, all-consuming, and often invisible. In this conversation, we explore what the mental load looks like, why it matters, and how we can better manage it.
Whether you’re tuning in for the first time or giving this episode another listen, we hope it resonates with you as much as it did with us and our listeners the first time around.
We hope you LOVE this replay episode as much as we do! 💛
 
Goodies mentioned:
Calm – The #1 App for Meditation and Sleep
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

What's the dirt on 2024? A trucker Soph & farmer Jayde recap

In today’s episode of Beyond the Bump, we reflect on the highs, lows, and lessons of 2024. Sophie shares her exciting plans to travel Australia in an RV with her family, while Jayde talks about her journey into farming—and so much more! From personal growth to funny moments and unexpected challenges, tune in for a lighthearted recap of the year and a sneak peek at what’s ahead in 2025.
Thanks for joining us for the last episode of 2024 legends, and for all your love and support this year—we can’t wait to see what 2025 brings!
As always we hope you enjoy this episode!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by Bounce!
 

‘Bogged’ down in toilet training? We’re here to help! - with paediatric OTs, Alex & Bel

In today’s episode of Beyond the Bump, we’re joined by paediatric nurses Alex and Bel to tackle toilet training. We chat about signs your little one is ready, why sensory issues like smells and splashes might hold them back, and even what constipation looks like in kids. Plus, we adults might just learn a thing or two about better bathroom habits ourselves! Whether you’re starting the journey or just curious, this episode is full of practical tips to help build confidence and make the transition smoother. 
Thanks for joining us, legends and as always we hope you enjoy this episode!
 
Resource links:
IKEA bathroom stool 
Website: theindependencehub.com.au
Make your child their own toilet story: theindependencehub.com.au/toilet-training-toolkit/
Bottom WipingGuide: theindependencehub.com.au/bottom-wiping-guide/
Instagram: @theindependencehub
 
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by Ecosa!
Bumpies if you are in the market for a new mattress for your little ones—or just want to sleep better knowing they’re cozy and safe—this one from Ecosa is just for you.

💙 BYTB: Retrospect. A mental health journey with Nick Couldwell

This episode is a chat with Nick aka Harry Couldwell, father of three and Jayde’s partner. Nick was only 22 when they welcomed their first daughter into the world, safe to say he has done a lot of growing as a father, husband and individual and it’s taken many years to look back at the story of his life as a young dad. Nick sits down with Chi and talks about all things mental health related, from how to bring your mates barriers down, the ‘taboo’ topic of dad rage and how to support a partner through tough times. Nick is an absolute legend and we thank him for his time!
 
Resource links:
Shedding some light during the darkness of depression - with Jayde and her brain
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!