Beyond the Bump

💙 BYTB: Mum Vs Dad: What Is Your Mental Load?

Welcome to EP03 of Beyond The Balls.This episode is a frank chat between hosts Jayde Couldwell & Chi Lo about a mother’s mental load and also how better understanding of this by dad can only lead to good things. We also explore dad guilt and how it differs from mum guilt. Along the way we relate some stories about how we improved our own communication with our partners and some of the stumbling blocks new parents might encounter. We hope you enjoy this as much as we did and there’s much more to discuss on this topic so stay tuned!
 
Resource links:
Fair Play Cards
Beyond the Bump episode with Chi, SAHD - Is it the same as being a SAHM?! - with Chi Shurn Lo
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co!
Ballers AND Bumpies (I know you're listening) whether you’re looking for the perfect gift or just want to refresh your little one’s wardrobe, Bambi Mini Co. has got you covered. 
We’re thrilled to have them on board and can’t wait to share more about their products with you.

You’ve made the decision to separate, now what? - with Rebecca Thompson, Family Lawyer

Welcome to Episode 250 of Beyond the Bump! This week, we chat with family lawyer Rebecca Thompson about all things separation. We dive into what you need to consider if you're going through a divorce, but also what to know before you tie the knot. With nearly 50% of marriages ending in divorce, it's important to think about the practical stuff—finances, custody, and more. Rebecca also busts some common myths around separation. We hope you find this episode both enlightening and reassuring. Thanks for listening, and as always, enjoy!
Resource Links:
wire.org.au
1800 RESPECT
White Ribbon Australia
Fair Family Law
 
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by CUB!
We’re really excited to partner with CUB, exclusively available at Coles and share more about why we’re such big fans. Whether your little one is playing, learning, or growing, CUB’s got you covered every step of the way.

💙 BYTB: Myth Busting! Breaking down fatherhood myths - with Rob Sturrock

Welcome to EP02 of Beyond the Balls. This week, hosts Jayde Couldwell and Chi Lo chat with the amazing Rob Sturrock, author of Man Raises Boy, about debunking fatherhood myths:
“You can’t help at all at the start because you can’t breastfeed.”
“Pregnancy means a horny wife.”
“You have a kid now; welcome to no-sex land.”
“You probably won’t bond with your kid until later.”
“Welcome to your new dad bod.”
“Taking paternity leave is career suicide.”
“Your favorite pub has burned down.”
“You can’t do as good a job as Mom at parenting.”
Listen in to see what we think is true and what isn’t.
 
Resource links:
Man Raises Boy, by Rob Sturrock on Amazon and Allen & Unwin
Australian Breastfeeding Association
Lifeline: The Push-Up Challenge
Follow Rob Sturrock on LinkedIn
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
Follow us on Instagram: @beyondtheballs.podcast
Follow Jayde on Instagram: @londonxboston
Follow Chi on Instagram: @chi_lo
Follow @yummmchi for some cooking adventures!
 
This episode of Beyond the Balls is proudly sponsored by Bambi Mini Co!
Ballers AND Bumpies (I know you're listening) whether you’re looking for the perfect gift or just want to refresh your little one’s wardrobe, Bambi Mini Co. has got you covered. 
We’re thrilled to have them on board and can’t wait to share more about their products with you.

Mum guilt, am I the only one feeling this way? - with Dr Sophie Brock, motherhood sociologist

Welcome to Episode 249 of Beyond the Bump! 
This week, we dive deep into the topic of mum guilt—a feeling so many new mothers know all too well. Sophie Brock joins us to explore where this guilt comes from, why it affects us so deeply, and how societal expectations can play a role. This conversation is both eye-opening and comforting, as we tackle an emotion that’s often left unspoken but deeply felt. 
We hope you find it enlightening and reassuring and as always, we hope you enjoy!!
 
Resource Links:
Release Working Mum Guilt - use code 'beyondthebump' for a 70% discount for Mums in paid work who are looking for help with guilt. 
Good Enough Mother podcast 
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by Mini and Me!
Bumpies you’re in for a special treat as Mini and Me have given us a special discount code so you can try Hydramama yourself today!
Just head to http://miniandme.co and use the code BTB20 to get 20% off the Hydramama range, the perfect way to fill your own cup!

💙 BYTB: Welcome to Beyond the Balls!

Welcome to the debut episode of Beyond the Balls! 
In this episode of Beyond the Balls, hosts Jayde Couldwell and Chi Lo, together with guest Sophie Pearce (co-host of Beyond the Bump), dive into what this podcast is all about—creating a space for dads, dads-to-be, and their partners to have real, open, and honest conversations. 
They chat about the lack of resources for dads and how this podcast aims to fill that gap by combining education, humour, and heartfelt discussions. The trio highlights the importance of supporting each other through the challenges of fatherhood, covering topics like mental load, postpartum life, and the evolving role of dads today. 
Tune in for a refreshing take on fatherhood that’s relatable, fun, and genuinely supportive!
 
Resource links:
Beyond the Bump episode with Chi, SAHD - Is it the same as being a SAHM?! - with Chi Shurn Lo
 
Beyond the Balls is a fatherhood podcast brought to you by Jayde Couldwell and Chi Lo, a Beyond The Bump production. This podcast is targeted at dads, dads to be, their partners and anyone interested in the journey of fatherhood. 
We believe that every dad wants to be the best they can be so our purpose is to entertain, educate and empower our audience. We promise to have open and honest discussions in the hope to leave you feeling more supported after every listen. Join us in celebrating the ups and downs of fatherhood today!
Yeah the dads!
 
This episode of Beyond the Balls is proudly sponsored by our Besties at Betty's Burgers!
Betty's Burgers is the perfect place to create memories with Dad this Father's day, so for the perfect parenting hack, head into your local Betty's restaurant and leave the cooking to the experts!

How Can We Teach Our Toddlers, Tweens And Teens About Boundaries, Respect And Healthy Connections? - With The Big Sister Experience, Bianca And Kritz

Welcome to Episode 248 of Beyond the Bump! Today, we’re joined by the incredible Bianca and Kritz from The Big Sister Experience. We're chatting about how to help our kids recognize what healthy connections and relationships look like—whether it’s spotting signs of jealousy or possessiveness, or trusting their gut when it comes to friendships. There’s so much packed into this episode, and we’re excited to share it with you!
As always, we hope you love it!
Resource Links:
The Big Sister Experience
Beyond Blue
1800 RESPECT 
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by BOUNCE!
Visit BOUNCEinc.com.au to find your nearest location and start creating those memories for the whole family!

Bumpies On Board With Sophie - Cystic Fibrosis, PND & PNA Requiring Admission And ect.

Welcome to Episode 247 of Beyond the Bump! In this Bumpie on Board episode, we sit down with Sophie to hear her powerful story of living with cystic fibrosis and her experiences with postnatal depression (PND) and postnatal anxiety (PNA). Sophie bravely shares the challenges and dark moments she's faced along the way.
A huge shoutout to Sophie for her vulnerability and openness. We hope you enjoy this episode, legends!
 
Trigger warning: This episode discusses PND, PNA, and the emotional struggles tied to these conditions.
 
Resource Links:
Lifeline - call 131114
Beyond Blue
PANDA
Gidget Foundation
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by BOUNCE!
Visit BOUNCEinc.com.au to find your nearest location and start creating those memories for the whole family!

How Can We Help Our Kids Handle Criticism? - With Kasey Edwards, Author

Welcome to Episode 246 of Beyond the Bump! This week, we're back with the fabulous Kasey for round three, and if you loved her last episodes (which were total BANGERS!!), you're in for a treat. This time, we're diving into the nitty-gritty of handling criticism—because let’s face it, we all get it, and it’s no fun! But don’t worry, we’ve got tips on how to help our little ones tackle it like pros too. 
We hope you enjoy legends!
 
Resources mentioned:
Raising Girls Who Like Themselves
Bringing Up Boys Who Like Themselves
Listen to previous BTB episodes with Kasey:
EP181: How can we raise our girls to like themselves?
EP188: How do we bring up boys who like themselves?
A FREE mini-course to teach your child to handle criticism (in just 10 minutes!)
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by Betty’s Burgers!
Head to a Betty’s Burgers restaurant to try the NEW Betty's Bowls or order them via the Bettys app today!

Germs, Bugs, Sickness - When Does It End? Talking Winter Bugs - With Penny, Paediatric Nurse

Welcome to Episode 245 of Beyond the Bump! 
This week, we have the pleasure of chatting with the wonderful Penny from Sick Happens. If you don't follow her on social media yet, Penny is an incredible resource for parents and a dedicated paediatric nurse. 
We dive into the sick season, discussing common illnesses, how to prepare, and handling that nerve-wracking first day of daycare. Penny also shares practical tips to help you manage sickness before it becomes overwhelming. We had a great time, and we hope you find this episode as helpful and enjoyable as we did!
Resources mentioned:
sickhappens.com.au
Follow Penny on IG: @sick.happens
Health Direct: 1800 022 222
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by Betty’s Burgers!
Head to a Betty’s Burgers restaurant to try the NEW Betty's Bowls or order them via the Bettys app today

Who Even Am I? - With Yara, Psychologist

Welcome to Episode 244 of Beyond the Bump! This week, we're excited to catch up with the wonderful Yara, a psychologist who specialises in motherhood. We've had the pleasure of chatting with her a few times before. Yara runs Life After Birth Psychology, and today, we're diving into the topic of identity loss—a feeling many of us experience but don't always know how to put into words. Join us for an honest and heartfelt conversation about navigating this part of the motherhood journey.
We hope you enjoy legends and we’re so happy to be back!!!
Resources mentioned:
fairplaylife.com
lifeafterbirth.com.au
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE
 
This episode is proudly sponsored by iL Tutto!
Head over to iltutto.com.au to use our code ’Feeding15' by 30th August and celebrate World Breastfeeding Week in comfort and style with our friends at iL Tutto.