Beyond the Bump

Feeling stressed about your bub’s first Christmas?? Lowering the pressure and some tips and tricks - with Claire Andrews, MCHN

Welcome to episode 211 of Beyond the Bump! In this festive edition, we're joined (once again!) by Claire Andrews, a maternal child health nurse and midwife, and we delve into the ins and outs of navigating your baby's first Christmas and holiday season. 
The holidays can be overwhelming, especially when you're still adjusting to your new bundle of joy, managing routines, and dealing with well-intentioned opinions. 
Our discussion today is filled with personal anecdotes along with Claire's professional advice - from handling the holiday chaos to finding joy in the midst of stress, join us as we aim to simmer down the Christmas pressure and reignite the spirit of joy during this special season. 
We hope you enjoy!!
 
Resources:
Follow @safehandsparenting 
Listen to @themoment.podcast
Feed Safe app 
Cloud Baby Monitor app 
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

Child loss - how do you go on when your child dies? Discussing genetic screening and Mackenzie’s Mission - with Rachael Casella

Welcome to episode 210 of Beyond the Bump! We sit down with Rachael Casella all about child loss - from finding out her daughter's diagnosis to navigating through the loss. We also chat about genetic carrier screening and Mackenzie's Mission. 
It's a genuine and touching conversation, and we're grateful to Rachael for letting us in on her story as well as sharing Mackenzie's journey with us. 
 
To learn more about Mackenzie's Mission - mackenziesmission.org.au
To learn more about Lumi Health - lumihealth.com.au
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

The mental load of Christmas - are you letting out your inner elf or grinch this year? - with Sophie & Jayde

Welcome to our CHRISTMAS BONUS episode of Beyond the Bump! Today, we're chatting all about the mental load of Christmas – because let's be real, nothing quite says burnout for a mum like the end of November and start of December! 
Join us as we navigate the challenges and share experiences, aiming to make you feel less alone during the festive season.'Tis the season for real talk on the merry, messy side of motherhood!
We hope you enjoy!!!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

ADHD - is it mum overwhelm or could it be something more? Talking ADHD in women - with Jane McFadden from ADHD Mums

Welcome to episode 208 of Beyond the Bump! Today we chat to Jane McFadden, the amazing mama behind the podcast, ADHD Mums. 
As a mother recently diagnosed with ADHD, Jane sheds light on the surge in awareness, especially among women and mothers. Join us as we explore the reasons behind the uptick in diagnoses, the prevalent misconceptions surrounding ADHD, and the unique manifestations in girls, women, and moms that defy stereotypical expectations. 
The episode then takes an intriguing turn as Jayde reflects on how these symptoms resonate with her own experiences, turning the discussion into a delightful journey of self-discovery. 
We hope you enjoy!!!
 
Resource links:
Listen to Jane's podcast: ADHD Mums
Contact Jane: jane@adhdmums.com.au
Follow ADHD Mum’s on IG: @adhd_mums
If you are keen to be assessed for ADHD and don’t know where to start listen to Jane’s episode is here
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

Did you experience the 4 month dip or the 8 month drop? Cause we sure did!! - with Claire Andrews, MCHN and midwife

We've got the incredible Claire Andrews, a maternal child health nurse and midwife, talking all about the four-month dip and the eight-month drop. Have you ever felt like you hit a bit of a lull in the newborn phase and wondered if it's just you? Claire's breaking down some of the unexpected moments at the start of mum-life that often fly under the radar. Join us for an eye-opening conversation as we navigate the unspoken aspects of early parenthood. We hope you enjoy!!!
 
Resource links:
@safehandsparenting
@themoment.podcast
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

TWEENS: What is going on? - with Michelle Mitchell, parenting educator

Welcome to the latest episode of Beyond the Bump! In Episode 206, we're chatting all about tweens - a phase that might not always get the spotlight it deserves amid the abundance of resources for toddlers and young kids. 
Join us for a chat as we explore the ins and outs of tweenhood. What makes this stage so special? When is the right time to dive into discussions about periods, the birds and the bees, and the ever-evolving digital landscape? Plus, we'll share some laughs and insights into the delightful (and sometimes challenging) shift in parent-child dynamics. 
Tune in for insightful discussions and expert advice on navigating the complexities of parenting beyond the toddler years!
 
Resource links:
www.michellemitchell.org
Follow Michelle on Facebook: Michelle Mitchell - Author-Educator-Speaker
Follow Michelle on Instagram: @michellemitchellauthor
Michelle’s book recommendations:
   TWEENS: What kids need NOW before the teenage years
   A Girl’s Guide to Puberty
   A Guy’s Guide to Puberty
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

BONUS EP - 4 years of BTB, have we learnt anything?! - with Sophie and Jayde

Welcome to a special BONUS episode of Beyond the Bump! We can't believe it's been almost four incredible years since we embarked on this podcasting journey, and we're beyond thrilled to celebrate over 6 million downloads with you, our amazing listeners.
In this episode, we're answering some of the questions you've sent in. How did we meet? Why did we decide to start a podcast? Are we besties? Plus, we'll explore whether envy ever creeps into our relationship? And if we have any regrets or things we'd do differently if we could turn back time?
To wrap things up, we'll take a trip down memory lane by revisiting some of our first episodes, where the audio quality was... let's say, less than ideal.
Most importantly, we want to express our heartfelt gratitude to each and every one of you who've stuck with us for these four incredible years. Your support means the world to us, and we couldn't have done it without you. We love you Bumpies!!!!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

Food for thought: how can we raise kids with a healthy relationship with food and body image? - with Lyndi Cohen, nutritionist and dietician

On Episode 204 of Beyond the Bump, we're joined by Lyndi Cohen. Lyndi is a nutritionist and dietician and in this episode, we're redefining how we approach food when it comes to feeding our little ones. 
But it's not just about what's on the plate; we're reshaping the conversation — unlearning those '90s/early noughties food myths and embracing a fresh perspective on nourishment.
Trigger warning! This episode touches on disordered eating and eating disorders – so hit pause if that's a sensitive topic for you.
 
Resource links:
Instagram @nude_nutritionist
No Wellness Wankery Podcast
lyndicohen.com
Free 5-day course to stop binge eating
Your Weight Is Not The Problem
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

School readiness - what does being ready for school even look like? - with Andrea, from Leor

On Episode 203 of Beyond the Bump, we're joined by Andrea from Leor to delve into the topic of school readiness. When Soph posted that Poppy was starting school, a lot of our listeners wrote in asking, How do you know if your little one is ready for school? 
We understand that school readiness is child dependent, and not everyone has a choice. However, our episode aims to provide insights and practical tools for those embarking on this important transition. 
Join us for a discussion as we explore ways to assess your child's readiness for school and help them prepare for this exciting new chapter.
 
Resource links:
leor.com.au
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

Parental Preference - why does my child only want one of us? - with child psychologist, Emily

Welcome to episode 202 of Beyond the Bump! In today's chat, we're diving into the fascinating world of parental preference with child psychologist, Emily, from the @theplayfulpsychologist. 
We'll be chatting all about what parental preference is and why it can happen. We hope you enjoy!!
Resource links:
theplayfulpsychologist.com
Follow Emily on Instagram: @theplayfulpsychologist
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE