Beyond the Bump

This week, the Bumpie Group Chat goes fully unfiltered. We’re talking that creeping sense of “impending doom” only parents seem to understand, homesick kiddos (and the heartstrings they pull), and those lightbulb “Oooohhh, now I get it” parenting moments that hit out of nowhere. 
Always we hope you enjoy!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

This week on Beyond the Bump, we sit down with Michelle Andrews to unpack a journey that’s been anything but predictable. From navigating the emotional highs and lows of IVF, to facing the heartbreak of a terminally ill mum, Michelle shares with raw honesty and warmth.
We also dive into her return to the hit podcast Shameless, exploring what it means to juggle personal challenges with a public career. It’s a conversation about resilience, grief, and finding light when the path twists unexpectedly.
As always, we hope you enjoy! 💛
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

This week’s Bumpie Ground Chat is live and it’s a goodie (do we say that every week?). We chat relationship confessions, that ache of missing your own mum in motherhood, and how some of you Bumpies met your partners. Let’s just say we were not expecting some of these!
It’s warm, funny, a little emotional, and as always, completely unfiltered, and as always we hope you enjoy!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

In this episode of Beyond the Bump, we chat with Sarah Ashton, a mental health occupational therapist who supports mothers navigating the chaos and overwhelm of motherhood. 
Sarah shares practical strategies for managing mental load, building resilience, and finding calm in the everyday. Whether you're a new mum or deep in the trenches, this episode offers reassurance and real-life tools to help you feel more in control and less alone.
As always, we hope you enjoy! 💛
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

We're back with Part 2 of our honest conversation on how parenting has shaped us. Jayde, Sophie, and Chi sit down for an open and honest chat about how parenting has changed them — in ways they expected, and plenty they didn’t.
They explore the shifts, the surprises, the highs and lows, and everything in between. It’s raw, it’s real, and might just make you feel a little less alone in whatever season you’re in.
**bonus butthole chat may or may not be included
As always, we hope you enjoy! 💛
 
Resource links:
Listen to Beyond the Balls
Follow Beyond the Balls IG: @beyondtheballs.podcast
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

In this week’s episode, Jayde, Sophie, and Chi sit down for an open and honest chat about how parenting has changed them — in ways they expected, and plenty they didn’t.
They explore the shifts, the surprises, the highs and lows, and everything in between. It’s raw, it’s real, and might just make you feel a little less alone in whatever season you’re in.
There was so much to say on this topic, we decided to make it a two-parter — stay tuned for Part 2 next week!
As always, we hope you enjoy! 💛
 
Resource links:
Listen to Beyond the Balls
Follow Beyond the Balls IG: @beyondtheballs.podcast
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE.
 

Jayde airs out some dirty laundry post Bali with her family & what does it take for Sophie to get a standing ovation from hers!? - tune on in as the girls unpack it all.
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

This week, we explore the highs and lows of rural motherhood with Stephanie Trethewey, founder of Motherland. What’s it really like raising kids when your neighbour is a paddock and the shops are an hour away?
Motherland is a national charity that connects rural mums across Australia, reducing isolation and improving mental health outcomes for women on the land. Launched in 2019, it has since grown quickly into a national organisation and multiple support services including the Motherland Podcast, Motherland Village Program, Scholarship Fund, Motherland Connect health platform, and Motherland Events.
Whether you're raising kids in the bush or the 'burbs, this episode is a reminder of the strength found in motherhood—no matter the postcode.
As always, we hope you enjoy!
 
Resource links:
motherlandaustralia.com.au
Follow @motherlandaustralia on IG
Follow @motherlandaustralia on FB
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

This week on the poddy, our beautiful VA Clare joins us for a chat about identity, and all the different versions of ourselves—before kids, during mum life, and who we’re still becoming. Jayde asks Clare and Sophie some questions about who they are both inside and outside of being a mum, and it sparked such a real and honest convo.
It’s raw and relatable, and as always we hope you enjoy! 💛
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

Just a heads-up: we do talk about child sexual abuse in this chat, so please skip this one if it feels like too much right now. 
In this episode, we chat with the lovely Victoria Barendsen, a psychologist who specialises in sexual abuse prevention, about how we can keep our kids safe without them missing out on all the fun stuff—like sleepovers and playdates. Vic shares simple, age-appropriate ways to talk to our kids about body safety, boundaries, and consent. She also gives us some great tips on what to look out for in different settings, and how to empower our children with knowledge—without scaring them.  It’s a really important convo we think all parents and carers should hear.
As always, we hope you enjoy! 💛
 
Resource links:
Follow Victoria on IG: @thesafekidsproject
Link to Free Playdates and Sleepovers Checklist (referred to in the podcast)
Link to website: thesafekidsproject.com
 
Links for support AUS:
1800RESPECT
Phone: 1800 737 732 (24/7)
Website: www.1800respect.org.au
Services: 24/7 confidential counselling, information, and referrals for people impacted by sexual assault, domestic or family violence.
Bravehearts
Phone: 1800 272 831
Website: www.bravehearts.org.au
Services: Support and advocacy for child sexual abuse prevention and survivor support.
Kids Helpline
Phone: 1800 55 1800 (24/7)
Website: www.kidshelpline.com.au
Services: Free, private and confidential phone and online counselling for young people aged 5 to 25.
Links for support NZ:
Safe to Talk – Sexual Harm Helpline
Phone: 0800 044 334 (24/7) or Text: 4334
Online chat: www.safetotalk.nz
Email: support@safetotalk.nz
Services: Free, confidential support for anyone affected by sexual harm — survivors, friends, whānau, and professionals. Available 24/7.
HELP Auckland
Website: www.helpauckland.org.nz
Phone (24/7): 0800 623 1700
Services: Crisis support and long-term therapy for survivors of sexual abuse and assault in the Auckland region.
ACC Sensitive Claims
Website: www.acc.co.nz/im-injured/what-we-cover/sensitive-claims/
Services: Covers therapy and support for people who have experienced sexual abuse or assault in New Zealand — past or recent.
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE