Beyond the Bump

Getting a bit deeper with us - with Sophie and Jayde

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 40th episode of Beyond the Bump, it's just us, Jayde and Sophie. We answer some questions to get to know us a little bit better. We chat about how we keep our shit together (spoiler alert, we don't haha), the biggest jumps in parenting, how we keep the romance alive, what we actually do for a living and heaps more!! 
 
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

PERIODS and how we can use our cycles to be the best versions of ourselves - with Period Coach, Claire Baker

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 39th episode of Beyond the Bump, we chat to Claire Baker, who is a period coach, author, speaker and natural fertility teacher. We chat about how we can actually use our cycles to be the best versions of ourselves! She also answers all your questions about how our cycle works, why we experience certain symptoms at different points of our cycles, how we can better manage these symptoms, sex while menstruating and so much more!! Follow Claire on instagram at @_clairebaker_ for all things periods or head to her website!
You can also purchase Claire's book "50 Things You Need to Know About Periods. Know your flow and live in sync with your cycle" here! 
 
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Parenting & Understanding Autism - with mama, Courtney

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 38th episode of Beyond the Bump, we chat to Courtney about parenting her daughter with Autism. We talk about what lead to Aaylah's diagnosis, the common differences between girls and boys with autism and why this often leads to a delay in diagnosis, what it is like to parent a special needs child and the positive side of having a child with autism. Follow Courtney for more about autism awareness and education on instagram at  @theirvoice2020. 
 
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

All things CONCEPTION - with Dr Timmy (O&G and fertility specialist)

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 37th episode of Beyond the Bump, Dr Timmy (obstetrician, gynaecologist, fertility specialist and dad of Sophie) is back!! This time he is talking all things conception! How conception occurs, how to know when you're ovulating, why PCOS and endometriosis interfere with fertility, and ways to manage that, he explains how IVF works and SO much more!!
Follow Dr Timmy on instagram at @timmychipp for pictures entirely of his cute grandkids (not biased at all) 
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Finding out you’re pregnant at 30 weeks!! - Cryptic pregnancy with Daisy Leigh

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 36th episode of Beyond the Bump, we chat to Daisy Leigh a 24 year old mother, who last year found out she was pregnant when she was already 30 weeks!!! Jayde and Sophie (being sufferers of hyperemesis) were flabbergasted by this and wanted to know how on earth it is possible to have a "cryptic pregnancy" and what it was like for Daisy. We chat about the diagnosis, telling her loved ones, her birth and what its like being a relatively young mum with so little time to prepare! Follow Daisy on instagram at @daisyaleigh for more about her cryptic pregnancy and seriously cute pics of her nine month old daughter! 
 
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

All things pelvic floor (and why we shouldn’t put up with pissing ourselves) - with B from Core and Floor Restore

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 35th episode of Beyond the Bump, we chat to B, a midwife and PT from Core + Floor Restore about all things pelvic floor! Orgasms, prolapse, incontinence, diastasis rectus and why we shouldn't be putting up with "ruined" bodies post partum! Follow B on instagram for more endless core and floor information at @coreandfloorrestore
B is offering all listeners 20% off her programs if you use the code 'beyond20' when purchasing her programs and packages at coreandfloor.com.au
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Anxiety in kids (and unintentionally a bit on anxiety in parents too) - with Dr Jodi Richardson

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 34th episode of Beyond the Bump, we chat to Dr Jodi Richardson, about how we can help children with anxiety, but the chat also unintentionally spans to parents with anxiety and anxiety in general as we felt it was all relevant and impacted on each other. Jodi gives us an outline of some common symptoms, when to get help and how we can implement practical strategies to help them. We hope you find this episode really helpful. Follow Jodi on instagram for more helpful tips @drjodirichardson
 
Goodies mentioned in this episode:
Hey Warrior by Karen Young: here 
Hey Awesome: here 
Hey Sigmoid website: here 
Anxious Kids by Michael Grose and Dr Jodi Richardson: here 
Anxious Mums
Beyond Blue: here  
Reach Out: here 
Lifeline: here 
 
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

From career woman to career mama - with Tess Robinson of Smack Bang Designs

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 33rd episode of Beyond the Bump, we chat to Tess Robinson, founder of Smack Bang Designs about the transition from career woman to career working mum. We talk about the juggles of working alongside parenting, any tips she may have and just have a general honest chit chat on what is involved!! Follow Tess on instagram at @tess__robinson 
Goodies mentioned in this episode:
Smack Bang Designs: here 
Urban Growers: here
The Motherhood book: here 
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Talking to our kids about sex - with sexologist Juliet Allen

Beyond The Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 32nd episode of Beyond the Bump, we chat to Juliet Allen, one of Australia’s leading sexologists about how we can talk to our kids about sex, porn, masturbation, pregnancy... safe to say this episode had many awkward and cringey moments, but is SUCH an important discussion!Follow Juliet Allen on instagram at @Juliet_allen for more information on ALL things sex! 
Goodies mentioned in this episode:Juliet Allen - here Juliet pleasure wand - here The Authentic Sex Podcast - here - Podcast episode 54: How to Talk to Kids about Periods and Masturbation - Podcast episode 92: Raising Sex Positive Kids- Podcast episode 94: A Teenager's Guide to Sex Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
 

Educating ourselves and our children about race and racism with Indigenous educator, Jessica Staines

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 31st episode of Beyond the Bump, we chat to Jessica Staines from Koori curriculum. We talk about what racism is, how to discuss racism and race with our children and how to ensure our children are educated and respect Indigenous Australians and their culture.Follow Korri Curriculum on instagram at @korricurriculum for more information on their early childhood consulting.
Goodies mentioned: 
Koori curriculum - here
Childhood collective - here
Educator Yarns (podcast) - here
Vanessa Turnbell Roberts - instagram here
Little J and Big Cuz TV show - here  
Koori Curriculum Educator Community Facebook Page - here
Koori Mail - here  
Fact sheet on Aboriginal labels that we should support - here 
Clothing the Gap - here
 
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.