Beyond the Bump

Food for thought: how can we raise kids with a healthy relationship with food and body image? - with Lyndi Cohen, nutritionist and dietician

On Episode 204 of Beyond the Bump, we're joined by Lyndi Cohen. Lyndi is a nutritionist and dietician and in this episode, we're redefining how we approach food when it comes to feeding our little ones. 
But it's not just about what's on the plate; we're reshaping the conversation — unlearning those '90s/early noughties food myths and embracing a fresh perspective on nourishment.
Trigger warning! This episode touches on disordered eating and eating disorders – so hit pause if that's a sensitive topic for you.
 
Resource links:
Instagram @nude_nutritionist
No Wellness Wankery Podcast
lyndicohen.com
Free 5-day course to stop binge eating
Your Weight Is Not The Problem
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
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School readiness - what does being ready for school even look like? - with Andrea, from Leor

On Episode 203 of Beyond the Bump, we're joined by Andrea from Leor to delve into the topic of school readiness. When Soph posted that Poppy was starting school, a lot of our listeners wrote in asking, How do you know if your little one is ready for school? 
We understand that school readiness is child dependent, and not everyone has a choice. However, our episode aims to provide insights and practical tools for those embarking on this important transition. 
Join us for a discussion as we explore ways to assess your child's readiness for school and help them prepare for this exciting new chapter.
 
Resource links:
leor.com.au
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
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Parental Preference - why does my child only want one of us? - with child psychologist, Emily

Welcome to episode 202 of Beyond the Bump! In today's chat, we're diving into the fascinating world of parental preference with child psychologist, Emily, from the @theplayfulpsychologist. 
We'll be chatting all about what parental preference is and why it can happen. We hope you enjoy!!
Resource links:
theplayfulpsychologist.com
Follow Emily on Instagram: @theplayfulpsychologist
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

Is pocket money okay? How to teach our kids the value of money - with Frances Cook, financial journalist

Join us for episode 201 of Beyond the Bump as we welcome back the delightful Frances Cook to the poddy. Frances is a financial journalist and today we are chatting all about how to discuss money with our kids. 
From the age-old debate of pocket money to the pros and cons of paying kids for chores, we explore various aspects of teaching financial responsibility to the next generation. We also touch on the significance of kids buying things for themselves and how these experiences can shape their understanding of money. 
We hope you are all being kind to yourself this week and can find some lightness in this episode.
 
Resource links:
Rich Dad Poor Dad
Making Money Simple Course
Follow Frances on Instagram @francescool.nz
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

The snip! What actually happens in a vasectomy?? - with urologist, Dr Gideon Blecher

Join us for episode 200 of Beyond the Bump as we sit down with urologist, Dr. Gideon Blecher. Dr. Gideon chats to us all about vasectomies - What exactly is a vasectomy? How does the procedure work? What's the recovery process like? And so much more. We hope you enjoy!
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

How can we set better boundaries as a mum? - with Yara, Life After Birth Psychology

In episode 199 of Beyond the Bump, Yara, from Life After Birth Psychology, is in the poddy and together we dive into the crucial topic of boundaries, with a focus on motherhood. 
Join us as we explore the art of setting boundaries while juggling parenthood and family responsibilities. In a world where the term "boundaries" is often overused, we dissect its true significance; as well as discover how to maintain personal boundaries without isolating ourselves from our tribe.
 
Resource links:
lifeafterbirth.com.au
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

How can I create a flexible work life post kids? - with Ellen Hooper, HR Coach

In our 198th episode of Beyond the Bump, we're thrilled to have Ellen Hooper, an experienced HR coach,  join us. Ellen shares her wealth of HR knowledge as we dive into the world of post-baby work arrangements. Whether you're a new parent returning to work or already in the workforce, this episode is packed with insights on negotiating flexible work arrangements. 
We explore part-time roles, job sharing, and the benefits of working from home. Tune in for valuable tips on achieving work-life balance in the modern workplace.
 
Resource links:
 
@ellen.hooper.consulting @growthcollectiveau
www.ellenhooper.comwww.growthcollective.com.au
Follow Paula Kuka on IG: @common_wild
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

How do you navigate a breast cancer diagnosis when you have small kids? - with Holly Schleich

In our 197th episode of Beyond the Bump, we are joined by the remarkable Holly, who shares her courageous journey of battling breast cancer over the past year and a half. We won't give too much away here because Holly's storytelling is nothing short of beautiful, so you'll want to hear it in her own words.
Please be aware that this episode contains discussions about cancer, so consider this a trigger warning. We hope you find Holly's story valuable and impactful.
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

What can we tell from the poos and spews of a bub? - with paediatrician, Dr Golly

Join us on Beyond the Bump podcast for Episode 196, where we're joined by paediatrician, Dr. Golly. 
Dr. Golly answers all your burning questions about baby's poop and spit-up. Discover the secrets behind baby's digestive adventures, including what different poos mean, when spit-up is a concern, and practical tips for parents. Don't miss this insightful journey into the world of parenting with a trusted expert, Dr. Golly.  
 
Resource links:
Listen to our previous episodes with Dr Golly:
Episode 80: What’s the “norm” with a newborn - with paediatrician Dr Golly
Episode 132: Why is my bub so unsettled? - with paediatrician, Dr Golly
Episode 183: Winter bugs, how do we cope and when do they end?! - with Dr Golly, paediatrician
Bristol Stool Chart
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE

What does it mean if your bub has a cleft lip or palate? - with mama, Hannah King

Get ready for an eye-opening journey on episode 195 of Beyond the Bump podcast! 
In this heartwarming conversation with Hannah King, we delve into her incredible story of resilience when her firstborn was diagnosed with a cleft palate and cleft lip. 
It's a topic that is often overlooked, but we feel is one that will resonate with many parents - even if you haven't experienced it personally, you'll still find it incredibly informative.
She also shares her courageous journey through miscarriages, reminding us that we're never alone in our struggles. 
 
Resource links:
Listen to We Don’t Have Time For This podcast on Apple Podcasts or Spotify
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE 
Email us HERE