Beyond the Bump

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 
In our 11th episode of Beyond The Bump, we talk to Kristy, The Sleep Teacher, a mother of 3 beautiful girls who now works as a sleep consultant! We talk about normal sleep, newborn sleep, sleep cycles, sleep training (gently), how to transition out of sleep training, how to transition from cots to toddler beds and SOOO much more!  
Goodies mentioned in this episode: Sleep suits:Love to Dream, Ergo Pouch, Gro bagBlack out blinds: Gro Company, Ergo Pouch Apps: Sleepy sounds app for white noiseGlow dreaming  
Kids meditation apps:CalmAnimal meditation To get in contact with Kristy, The Sleep Teacher, with questions or for a consult, please contact her on Instagram or through her website. 

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 
In our 10th episode of Beyond The Bump, we talk to Lillie, a beautiful mother of 3 children, about her incredible journey through endometriosis, unexpected conception, infertility, IVF, stillbirth and most recently rainbow baby twins! 
Just a warning that this episode  covers some sensitive topics and may bring some unexpected emotion.  Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.

Beyond The Bump is a podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 
In our 9th episode of Beyond The Bump, Jayde and Sophie talk to emergency professionals about what to do when your child is unwell. Gab and Zoe are an ED doctor and nurse and founders of First Steps, a paediatric first aid and CPR training course. We chat about how to care for your sick child at home, basic life support, when to take them to the emergency department, what to expect in the emergency department and so much more!  
 
Goodies mentioned in this episode: 
First Steps Community paediatric and infant first aid courses: follow them on instagram @firststepscommunity or visit their website firststepscommunity.com
Kids health app by the Royal Children's Hospital: here 
Health advice over the phone - QLD 13HEALTH (13 43 25 84) - Australia wide (except QLD) 1800 022 222
Poisons information hotline: 13 11 26
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
 

Beyond The Bump is a new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 
In our 8th episode of Beyond The Bump, Jayde and Sophie talk all about "That Newborn Stage". They talk about things they didn't expect post birth, breastfeeding, sleep, support and so much more!! 
Goodies mentioned in this episode:
Haakaa NZ milk let down breast pump: here 
Breast feeding association helpline: call 1800 686 268 or click here  
Jayde used a Medela breast pump: hereSophie used a Philips AVENT breast pump: here
Dummies by bibs: here
Love to dream suits: here 
Boob to Food: instagram and website about all things infant food! 
"The First Forty Days, The Essential Art of Nourishing the New Mother" by  Heng Ou: buy the book here
The Golden Month: incredible post partum services, check out their website here 
Real Food Byron Bay: wholesome food delivery service in Byron Bay and surrounds, check out their website here 
Baby nest co sleeper: here
Dockatot lounger: here
"Save our Sleep" by Tizzie Hall: purchase book here
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Beyond The Bump is a new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. 
In our 7th episode of Beyond The Bump, we chat about Traveling with Kids. Things we have learnt, tips and tricks for flying, jetlag, packing and much more!
Goodies mentioned in this website: 
 App about free camping sites in NZ
- Rankers camping NZ app: https://www.rankers.co.nz/apps/camping_nz
App to help you plan your holiday
- Trip It: https://apps.apple.com/au/app/tripit-travel-planner/id1475712010?mt=12
Fisher price pod: here 
Chekoh baby wrap carriers: here
Ergo baby carrier: here
Baby Einstein: here
Yoyo Babyzen travel pram: here
Edwards and Co travel pram: here 
Mountain buggy duo - here
Space bags: here
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 

Beyond The Bump is a new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 6th episode of Beyond The Bump, we do a Q+A and have a general chit chat with both of our husbands about all things fatherhood. We talk about feeling ready for kids, watching your partner give birth, bonding with your newborn baby, changes in intimacy post birth and ways that mums and dads can support one another through such a monumental time. There's also plenty of laughs and immaturity sprinkled in along the way! Goodies mentioned in this website: Nick's plug for his cooking instagram page: @recipearce Calm Birth course that Nick and Sophie did in their pregnancy with Poppy: find your local educator here. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. 
 
 

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our fifth episode of Beyond The Bump, we ask Dr Timmy (obstetrician, gynaecologist, fertility specialist and most importantly Sophie's dad) your requested questions! We were overwhelmed with your response when we announced that we would be interviewing Dr Timmy so due to the number of questions we have had to split this episode into two parts. If you haven't listened to part 1 of this episode, we recommend that you listen to that episode first. It covers what you guys wanted to know about pregnancy, labour and miscarriage. This episode is part 2, and Dr Timmy answers your questions about tears, caesareans, VBACs, fertility, infertility and postpartum. 
Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Dr Timmy on instagram at @timmychippin - but warning there will be nothing O&G related and just photos of his grandchildren! 

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 4th episode of Beyond The Bump, we ask Dr Timmy (obstetrician, gynaecologist, fertility specialist and most importantly Sophie's dad) your requested questions! We were overwhelmed with your response when we announced that we would be interviewing Dr Timmy so due to the number of questions we have had to split this episode into two parts. Part 1 of this episode covers what you guys wanted to know about pregnancy, labour and miscarriage. Part 2 will be released next Sunday where Dr Timmy answers your questions about tears, caesareans, VBACs, fertility, infertility and postpartum. Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Dr Timmy on instagram at @timmychippin - but warning there will be nothing O&G related and just photos of his grandchildren! 
 

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our 3rd episode of Beyond The Bump, we chat to co-host Jayde about her journey with post natal depression and anxiety since having her third baby girl, Yumi. Jayde has been open and honest about her experiences since she was diagnosed. We chat about her signs and symptoms, how it differed to her post partum period with her first two girls, what she has found helpful in her recovery and how she is doing now. If this episode triggers any concerning feelings or emotions for you, we recommend contacting LifeLine on 13 11 14 or seeing your GP. 
Links to goodies mentioned in this episode: The book about panic and anxiety that greatly helped Jayde: Living With It by Bev Aisbett
Jayde's episode with Australian Birth Stories podcast
Another great resource is The Gidget Foundation AustraliaFollow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Jayde on instagram at @londonxboston 
 

Beyond The Bump is a brand new podcast, brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people. In our second episode of Beyond The Bump, we chat to Lidia with her experiences of being a single mother, dating as a mother and then her journey meeting her partner and blending their families! Follow us on instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes. You can follow Lidia on instagram @lidiaferreira__